Take one capsule one to two times per day with water. Amino Acid BCAA

Amino Acid BCAA

Mix 1 scoop (12.5g) with 300 ml (10 oz) of water; shake vigorously for 10-15 seconds. Store in a cool, dry place. Consult a health professional if under 18, pregnant, or with medical conditions. Not a substitute for a varied diet and healthy lifestyle.