Dynamic Nutrition Pineapple Flavor - Creatine - 420 g - Monohydrate - Micronized - 60 Servings - 100% Creatine Monohydrate

Creatine supplementation is widely used by athletes and bodybuilders to gain muscle, increase muscle strength and improve exercise performance

Creatine is one of the most thoroughly studied sports supplements

Helps provide much of the energy needed for short bursts of high-intensity exercise, such as running or weightlifting

Creatine is made naturally in the body from amino acids, the building blocks of protein

It is also found in meat and fish, which have high protein content. You would have to go through a lot of meat and fish to get the right amount you need

In conclusion, supplementing with an external supplement is both a cost-effective and efficient way to take

Creatine helps replenish adenosine triphosphate (atp), the body's primary energy source

When your muscles run out of creatine stores, atp production comes to a halt and your energy levels crash

Creatine supplementation may help increase muscle power, size and power production by increasing atp

None of dynamic nutrition products use pork fat or similar pork-derived additives. Usage information as an amino acid-containing athlete's food, you can consume 1 scoop of creatine monohydrate once a day by mixing it with water or fruit juice to maintain protein balance during intense physical activity periods.