SELEX HEALTH BALL (5 KG)

The purpose of using bouncing health balls is to increase the strength and resistance of the muscles. You can comfortably use the health ball during exercises, to maintain your balance or to increase the difficulty level of the exercise by doing workouts. It is used in exercise types applied especially by those who are actively involved in regional slimming and body building. Using health balls for purposes other than their intended use (for example, playing basketball, playing dodgeball, or playing catchball) causes fractures and deformations due to the weights inside the balls. Do not press air into health balls, as the special wraps inside will break apart and the product will deform when air is pressed in.