Delta Pilates Band Lightweight Hard 120 X 15cm Exercise Resistance Rubber (END OPEN)

The degree of hardness refers to the level of resistance.

Pilates band Is a personal use and light gymnastic product that allows all muscle groups of the body to move from the toe to the head, develops the body, keeps it in balance and strengthens it, and provides maximum performance of our body with minimum movement. Pilates, the most popular sport of recent times, is one of the necessary products to do at home.

it can be used in addition to pilates exercises, and is an excellent assistant for warming up muscles before aerobic and other sports work. Features of the pilates band: a pilates exercise band made from deluxe material, durable, and capable of being used for years. It has a length of 120 cm. Its width is 15 cm. It is recommended by experts to use a slightly stiff pilates band when starting to do pilates. It is strongly emphasized that you should not use a medium or high hardness band without warming up your body before starting to do pilates exercise.