Delta 65 Cm Deluxe Blue Pilates Ball and Pump Set - for People Within 160 Cm and 169 Cm Height

You can comfortably use this delta 65 cm+ pump pilates ball for fitness, aerobics, and gymnastics if you desire.

gyms, fitness centers, schools, kindergartens, physical therapy centers, hospitals, even in your home or even your office can easily and enjoyably use this pilates ball.

you can have the opportunity to do dynamic sitting positions, study, training and therapeutic exercises with this ball.

you can easily meet a significant portion of your body's need for exercise and sports with this pilates ball. As a result of your pilates exercises, your body will become healthier and in fashionable terms, 'fit', making it a new source of happiness and joy in your life. The work program included in the box presents various pilates exercises that you can do with your pilates ball, both in written form with model demonstration for your information.

each pilates exercise featured in this pilates activity program has been put into sequence with your body health in mind.

during the pilates exercises you will also note that you should pay attention to the written text is also indicated.