Cosfer Pilates Tape 90 Cm x 7.5 Cm Triple Set

This pilates band set includes pilates bands of 3 different hardness and resistance levels. Cosfer pilates bands' hardness levels: light resistance - hard (light tension) medium resistance - hard (medium tension) high resistance - hard (heavy tension) the hardness level refers to the resistance level. Cosfer pilates band Is a personal use and light gymnastic product that allows all muscle groups of the body to move from the toe to the head, develops the body, keeps it in balance and strengthens it, and provides maximum performance of our body with minimum movement. Pilates, the most popular sport of recent times, is one of the essential products to do at home. It can be used in addition to pilates exercises, and is an excellent assistant for warming up muscles before aerobic and other sports work. Features of cosfer pilates bands: - 1 pilates band - light green color. It is at the level of light resistance - hardness (light tension). It is 90 cm, 7.5 cm, 0.35 mm in size. - when starting to do pilates, experts recommend using the slightly stiff band. 1 pilates band - purple color. It is at a medium resistance - hardness (medium tension) level. It is 90 cm, 7.5 cm, 0.50 mm in size. - after using the slightly hard band, experts recommend using the medium hard band for your body health. 1 piece of pilates band - orange color. It is at a high level of hardness - intense resistance (heavy tension). It is 90 cm, 7.5 cm, 0.65 mm in size. - experts strongly emphasize that you should not use a high stiffness band without warming up your body by starting to do the pilates sport. You can have all types of pilates with the cosfer brand…