Product detailskak istselit' detskiye travmy i obresti garmoniyu s soboy, vrach i psikhoterapevt charl'z uitfild pervym napisal vseob"yemlyushchuyu, sistematizirovannuyu i pomogayushchuyu knigu o yavlenii vnutrennego rebenka.
eto sovremennaya klassika psychology, kotoraya segodnya stol' zhe svezha i polezna, chto i v moment pervogo izdaniya.
po ostorozhnym otsenkam, detskiye travmy — chasto v toksichnykh semeynykh usloviyakh — pereneslo svyshe 50% naseleniya.
v nekotorykh kul'turakh pokazatel' dokhodit to 70, 80, 90%.
iz-za etogo tsentral'nyy element chelovecheskogo soznaniya — nashe podlinnoye «ya» — nachinayet pryatat'sya.
v knige «vnutrenniy reb» doctor uitfild rasskazyvayet, kak nashemu vnutrennemu reb nanosyat rany, i predstavlyayet programmu istseleniya.
on provodit chitatelya cherez chetyre etapa, vedushchiye k novomu otkrytiyu podlinnogo «ya»: 1. Nauchit'sya byt' «nastoyashchimi», praktikuyas' s bezopasnymi lyud'mi.
2. Opredelyat' svoi zdorovyye chelovecheskiye potrebnosti.
3. Oplakivat' neoplakannyye obidy, travmy i utraty.
4. Prorabatyvat' vazhneyshiye problemy vyzdorovleniya, otnosheniy i zhizni.
knigi po teme prikhodyat i ukhodyat, no eta rabota ostayetsya sil'nym vvedeniyem v diagnostiku i lecheniye posledstviy detskikh travm.
yeye rekomenduyut kak psikhoterapevty, tak i lyudi, imevshiye podobnyy zhiznennyy opyt.
ot avtora: predstavleniya o vnutrennem rebenke — rebenke vnutri nas — yavlyayutsya chast'yu mirovoy kul'tury uzhe kak minimum dve tysyachi let.
karl yung nazyval yego bozhestvennym rebenkom, emmet foks — chudesnym rebenkom, psikhoterapevty alis miller i donal'd vinnikott imenovali yego istinnym «ya».
vnutrenniy rebornok — eto chast' nas, kotoraya v vysshey stepeni zhiva, energichna, kreativna i realizovana.
eto nashe podlinnoye «ya» — to, kem my yavlyayemsya na samom dele.
bol'shinstvo iz nas otritsayut svoyego vnutrennego rebenka — k etomu neosoznanno podtalkivayut nas roditeli i obshchestvo.
iz-za otsutstviya zaboty i svobody vyrazheniya voznikayet lozhnoye ili sozavisimoye «ya».
my nachinayem zanimat' v zhizni pozitsiyu zhertvy i ispytyvat' trudnosti s razresheniyem emotsional'nykh travm.
postepenno psikhicheskiye i emotsional'nyye problemy nakaplivayutsya, a s nimi prikhodyat khronicheskaya trevozhnost', strakh, rasteryannost', pustota.
my stanovimsya neschastnymi.
Otritsaniye vnutrennego rebenka i osobenno chasto vstrechayutsya u tekh detey i vzroslykh, kotoryye rosli v problemnykh sem'yakh — v takikh, gde khronicheskiye zabolevaniya (fizicheskiye ili psikhicheskiye), zhestkost', kholodnost' ili otsutstviye zaboty byli obychnym delom.
tem ne meneye vykhod yest'.
my mozhem nayti i istselit' svoyego vnutrennego rebenka, perestat' polagat'sya na lozhnoye «ya» i vyrvat'sya iz put stradaniy.
imenno etomu posvyashchena moya kniga.
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for those who did not receive support and support in childhood.
for all those who feel that his or her true and strong «yes» is suppressed and hidden somewhere inside, and they want to finally be allowed to live happily.
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